What we cover

  • Home movement
  • Mobility & warm-ups
  • Resistance bands
  • Floor / mat setups
  • Restart-friendly sessions

Shop home-session picks

Easy home-fitness kits via Amazon AU. Restart energy only. Not max stretch, not rehab, not slacklines. Prices can change. Check the retailer before you buy.

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  • PROIRON 14-piece resistance bands set with handles and door anchor

    PROIRON Resistance Bands Set (14-piece)

    Tube bands with handles + door anchor. One kit, small sessions

    About $36 · Amazon AU

    View on Amazon AU
  • PROIRON anti-slip resistance loop bands set

    PROIRON Resistance Loop Bands (anti-slip)

    Mini loops for restart-friendly floor work · light→heavy

    About $15 · Amazon AU

    View on Amazon AU
  • Amazon Basics extra-thick black exercise mat

    Amazon Basics Extra-Thick Exercise Mat

    Define a floor space · yoga / floor sessions

    About $35 · Amazon AU

    View on Amazon AU

Amazon AU pilot while Decathlon and other retailers open. Home restart energy only.

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